{"title":"Mood swings and sleep","description":"\u003ch2 style=\"text-align: left;\"\u003e\u003cstrong\u003eWhy do mood swings occur before periods?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eIrritability, anxiety, mood swings and stress are characteristic symptoms of a \u003cstrong\u003ehormonal imbalance\u003c\/strong\u003e. Irritability and anxiety are among the symptoms of the \u003ca href=\"\/en\/collections\/premenstrual-syndrome-pms\"\u003epremenstrual syndrome (PMS\u003c\/a\u003e\u003ca href=\"\/en\/collections\/premenstrual-syndrome-pms\"\u003e)\u003c\/a\u003e which appears a few days before the start of your period. Cortisol, a hormone secreted by the adrenal glands, is present at elevated levels in the week before your period. This intensifies the \u003ca href=\"\/en\/collections\/mood-swings-and-sleep\"\u003esensation of anxiety\u003c\/a\u003e, since cortisol communicates with the areas of the brain linked to our mood. Also discover the \u003ca href=\"\/en\/blogs\/le-blog-miye\/perimenopause-the-little-known-symptoms-of-menopause\"\u003ecommon symptoms of perimenopause\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003eHow to regulate mood naturally?\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eRegulating mood naturally is a growing concern, particularly for those who wish to avoid the side effects of medication. Mood swings, \u003cstrong\u003efatigue\u003c\/strong\u003e and \u003cstrong\u003eirritability\u003c\/strong\u003e are especially common in women and can be worsened by stress or hormonal imbalances.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eA \u003cstrong\u003enatural mood regulator\u003c\/strong\u003e can take several forms, ranging from adaptogenic plants to dietary supplements. These natural solutions make it possible to restore emotional balance without resorting to medication, whether mood swings are isolated or associated with persistent fatigue.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eFor those looking for an even gentler and more personalised approach, homeopathy can be used as a complement, particularly in the form of a \u003cstrong\u003ehomeopathic mood regulator\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003eWhich plants help with mood swings?\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eMedicinal plants have been used for centuries for their beneficial effects on mood and mental wellbeing. Some act as true \u003cstrong\u003enatural mood stabilisers\u003c\/strong\u003e by helping to regulate stress and hormonal fluctuations.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAmong the most effective plants for mood swings:\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003eSaffron, griffonia, rhodiola, magnesium\u003c\/h3\u003e\n\u003ch2 style=\"text-align: left;\"\u003eWhich essential nutrients support your emotional balance?\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eAlongside plants, certain nutrients play a key role in emotional balance. Deficiencies in vitamins and minerals can worsen fatigue, irritability and mood variations.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003eNutrient A: Magnesium\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eMagnesium is essential for the proper functioning of the nervous system. It helps \u003cstrong\u003eregulate the stress response\u003c\/strong\u003e and stabilise mood. A deficiency can worsen anxiety and fatigue. It can be consumed through diet or as dietary supplements, such as \u003ca href=\"\/en\/collections\/complements-alimentaires-perimenopause-menopause\"\u003enatural supplements for menopause\u003c\/a\u003e or \u003ca href=\"\/en\/collections\/complements-alimentaires-spm\"\u003esupplements for PMS\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003eNutrient B: B-group vitamins\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eVitamins B6 and B12 are involved in the synthesis of neurotransmitters such as serotonin and dopamine. They help \u003cstrong\u003ereduce fatigue\u003c\/strong\u003e, irritability and mood swings, while supporting mental energy.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBy combining adaptogenic plants and essential nutrients, it is possible to \u003cstrong\u003eregulate mood naturally\u003c\/strong\u003e and sustainably support emotional balance, without a prescription.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eTo help the body achieve better emotional balance, we have developed natural, vegan dietary supplements based on adaptogenic plants with recognised benefits:\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/ashwagandha\"\u003eAshwagandha\u003c\/a\u003e: helps \u003cstrong\u003ereduce stress\u003c\/strong\u003e by regulating cortisol and improves sleep quality.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/rhodiole\"\u003eRhodiola\u003c\/a\u003e: promotes the body's resistance to physical and emotional stress.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/safran\"\u003eSaffron\u003c\/a\u003e: helps improve mood and protect cells from oxidative stress.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/melisse\"\u003eLemon balm\u003c\/a\u003e: recognised for its effect on sleep quality and soothing the nervous system.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/romarin\"\u003eRosemary\u003c\/a\u003e: supports digestion, limits bloating and contributes to stress reduction.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/griffonia\"\u003eGriffonia\u003c\/a\u003e: contributes to the regulation of serotonin and promotes falling asleep.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eOur products promote good mental energy by supporting the synthesis of \u003ca href=\"\/en\/blogs\/le-blog-miye\/happiness-hormones\"\u003ehappiness and motivation hormones\u003c\/a\u003e, while improving sleep quality.\u003c\/p\u003e","products":[{"product_id":"my-equilibre-feminin","title":"[MY] WOMEN'S BALANCE ESSENTIALS","description":"\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-6\"\u003eA complete natural formula specifically adapted to the female metabolism to alleviate the effects of stress, prevent oxidative damage and live better with our hormonal cycles (\u003ca data-mce-fragment=\"1\" href=\"https:\/\/mayecare.com\/en\/collections\/premenstrual-syndrome-pms\"\u003epremenstrual syndrome\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/mayecare.com\/en\/collections\/post-natal\"\u003epost partum\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/mayecare.com\/en\/collections\/perimenopausis-and-menopausis\"\u003eperi menopause\u003c\/a\u003e).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-7\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e[MY]\u003c\/strong\u003e\u0026nbsp;\u003cstrong data-mce-fragment=\"1\"\u003eFeminine Hormonal Balance\u003c\/strong\u003e has been specially developed to accompany women during their hormonal variations leading to emotional and physical imbalances (fatigue, mental fog) and contribute to a better hormonal regulation.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-8\"\u003eThis food supplement dosed in active ingredients recognized by numerous studies and acting in synergy, will act particularly at 3 levels of the root causes of hormonal imbalances (PMS, endometriosis, PCOS, perimenopause ...) :\u003c\/p\u003e\n\u003col data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"ai-optimize-9\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFights against oxidative stress and the phenomenon of inflammation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"ai-optimize-10\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eContributes to the proper detoxification and hormonal regulation by supporting the liver\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"ai-optimize-11\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHelps to modulate the level of cortisol (stress hormone) in the body\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-12\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAT THE HEART OF THE FORMULA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-13\"\u003e- \u003cstrong data-mce-fragment=\"1\"\u003eKSM-66 \u003ca data-mce-fragment=\"1\" href=\"https:\/\/mayecare.com\/en\/pages\/glossaire\/ashwagandha\"\u003eashwagandha\u003c\/a\u003e extract\u003c\/strong\u003e (1) \u003cstrong data-mce-fragment=\"1\"\u003ewith 5% withalonides (600mg EQPS)\u003c\/strong\u003e has \"adaptogenic\" properties, which means it can target your metabolic needs. Ashwagandha contributes to maintaining a good physical, mental and emotional balance, particularly in times of nervous tension. It would have an effect on the modulation of cortisol (stress hormone).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-14\"\u003e- \u003cstrong data-mce-fragment=\"1\"\u003eThe extract of \u003ca data-mce-fragment=\"1\" href=\"https:\/\/mayecare.com\/en\/pages\/glossaire\/melisse\"\u003elemon balm\u003c\/a\u003e titrated in rosmarinic acid\u003c\/strong\u003e \u003cstrong data-mce-fragment=\"1\"\u003e(400mg EQPS)\u003c\/strong\u003e, powerful antioxidant which contributes to prevent the oxidative stress, has a well known relaxing and calming action. Lemon balm contributes in particular to decrease agitation and nervousness and to find a better sleep, while supporting a greater interior calm during the day. According to several studies (2), it has beneficial effects on pain related to menstruation.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-15\"\u003e- \u003cstrong data-mce-fragment=\"1\"\u003eThe \u003ca data-mce-fragment=\"1\" href=\"https:\/\/mayecare.com\/en\/pages\/glossaire\/romarin\"\u003erosemary\u003c\/a\u003e\u003c\/strong\u003e \u003cstrong data-mce-fragment=\"1\"\u003e(2000mg EQPS)\u003c\/strong\u003e \u003cstrong data-mce-fragment=\"1\"\u003ewill act in synergy with the lemon balm and the ashwagandha\u003c\/strong\u003e on the antioxydant prevention, the reinforcement of the body and the immune system and on tiredness. Thanks to its hepato-protective properties, rosemary supports the purification functions of the liver, the central organ of hormonal detoxification. Ideal to detoxify its hormones in periods of irregular variations and avoid water retention and bloating.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-16\"\u003e- \u003cstrong data-mce-fragment=\"1\"\u003eThe vitamin B6\u003c\/strong\u003e \u003cstrong data-mce-fragment=\"1\"\u003eP5P and the vitamin B9\u003c\/strong\u003e contribute to regulate the hormonal activity. In synergy with the other active ingredients, they will notably participate in the normal functioning of the nervous system, which is very interdependent with the hormonal system, and reduce fatigue.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-17\"\u003e- \u003cstrong data-mce-fragment=\"1\"\u003eThe natural \u003ca data-mce-fragment=\"1\" href=\"https:\/\/mayecare.com\/en\/pages\/glossaire\/vitamine-d3-naturelle\"\u003evitamin D3\u003c\/a\u003e\u003c\/strong\u003e \u003cstrong data-mce-fragment=\"1\"\u003eacts in a preventive\u003c\/strong\u003e way by contributing to the support of the immune system and to the maintenance of a good muscular function and a normal bone structure, very important capital to be preserved in the women especially from 40 years (80% of the women miss vitamin D according to the study SUVIMAX (3)).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-18\"\u003eA complete formula specially designed to help women better cope with hormonal fluctuations, preserve their emotional balance and sleep by modulating the effects of stress, while preventing oxidative damage and inflammation.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-19\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWHAT MAKES IT DIFFERENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-20\"\u003eOrganic plants titrated in active ingredients, best forms of vitamins.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-21\"\u003eWithout risky phytohormones.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-22\"\u003eVery small, easy-to-swallow tablets.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-23\"\u003eCan be ground into powder with the back of a fork.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-24\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDOSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-25\"\u003e3 months, i.e. 2 pillboxes (4 tablets twice a day, ideally morning and noon).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-26\"\u003eTake a break after 3 months and resume a few weeks or months later if discomfort recurs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-27\"\u003e45 days (1 pillbox) maintenance. Can be reduced to 2 tablets a day for maintenance.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-28\"\u003eIdeal in combination with Essentiels Sérénité\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-29\"\u003eNot recommended for pregnant women.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-30\"\u003eAs a precaution,\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-31\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePlants ORGANIC | VEGAN | Made in France\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-32\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIn doubt? Have a question?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eTo find out more about your hormonal profile, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/miye983.outgrow.us\/Discoveryourhormonal-profile\" target=\"_blank\"\u003etake the test!\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003eSee our \u003ca href=\"https:\/\/miye.crisp.help\/en-us\/\"\u003eFAQs\u003c\/a\u003e on the product.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-33\"\u003e(1) ANSES recently published its conclusions regarding the use of Ashwagandha in dietary supplements, suspecting possible adverse effects on the thyroid. However, between 2005 and 2022 (17 years), only two clinical cases reported such effects, with a return to normal after cessation of Ashwagandha consumption. One of these cases involved the discontinuation of thyroid treatment.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-34\"\u003eThe Ashwagandha used in our [MY] Women's Balance Essentials supplement is KSM-66®. The latter has been the subject of numerous studies and has not been the subject of any nutrivigilance cases.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-35\"\u003eAs a precaution, if you are undergoing thyroid treatment, we recommend that you consult your doctor.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-36\"\u003e** Studies on lemon balm :\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-37\"\u003eAkbarzadeh M et al. Effect of Melissa Officinalis Capsule on the Intensity of Premenstrual Syndrome Symptoms in High School Girl Students, Nursing and Midwifery Studies 4. 2015\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-38\"\u003eMaghalian M et al. The Effect of Melissa officinalis on Premenstrual Syndrome and Primary Dysmenorrhea in Women of Reproductive Age: A Systematic Review and Meta-Analysis, Current Women's Health Reviews. 2022\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-39\"\u003eMirghafourvand M et al. The efficacy of lemon balm (Melissa officinalis L.) alone and combined with lemon balm-Nepeta menthoides on premenstrual syndrome and quality of life among students: A randomized controlled trial, Journal of Herbal Medicine. 2016\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ai-optimize-40\"\u003e***Hercberg S et al. The SU.VI.MAX Study: a randomized, placebo-controlled trial of the health effects of antioxidant vitamins and minerals. Arch Intern Med. 2004\u003c\/p\u003e","brand":"MiYé","offers":[{"title":"1 pill box","offer_id":55364280189308,"sku":"7141267711452","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"1 eco-refill","offer_id":55364280222076,"sku":"7141267711452-2","price":88.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/files\/Visuels-shop-25.png?v=1747987949"},{"product_id":"my-essentiels-serenite","title":"[MY] SERENITY ESSENTIALS","description":"\u003cp data-mce-fragment=\"1\"\u003eOur hormonal balance \u003ca href=\"\/en\/blogs\/le-blog-miye\/happiness-hormones\"\u003eis closely linked to our emotions, moods, energy and eating habits\u003c\/a\u003e, as neurotransmitters or \"happy hormones\" (dopamine, serotonin, endorphins...) have a direct impact on these behaviors.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e[MY] Essentiels Sérénité has been specially developed for all women affected by variations in mood, eating habits (cravings) and\/or energy during their cycles. Also for those experiencing a drop in motivation and concentration, or physical and mental fatigue.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA VEGAN, RISKY PHYTOHORMONE-FREE and DIABETESCOMPATIBLE dietary supplement based on synergistic adaptogenic plants (\u003ca href=\"\/en\/pages\/glossaire\/safran\"\u003eSaffron\u003c\/a\u003e, \u003ca href=\"\/en\/pages\/glossaire\/griffonia\"\u003eGriffonia\u003c\/a\u003e, \u003ca href=\"\/en\/pages\/glossaire\/rhodiole\"\u003eRhodiola\u003c\/a\u003e), 3 complementary forms of magnesium and vitamins of the B and D groups to counter physical and mental fatigue linked to cycles. Delicious new natural raspberry flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA perfect combination to promote good mental energy while contributing to the synthesis of our \"happiness\" and motivation hormones (notably dopamine and serotonin) and a good hormonal balance.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAT THE HEART OF OUR FORMULA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSynergy of 3 adaptogenic plants, 3 forms of magnesium and vitamins B and D.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e- \u003ca href=\"\/en\/pages\/glossaire\/safran\"\u003eSaffron\u003c\/a\u003e\u003c\/strong\u003e, titrated in safranal, helps maintain mental energy and promotes a good mood. In particular, it is involved in the synthesis of serotonin and dopamine.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e- \u003ca href=\"\/en\/pages\/glossaire\/griffonia\"\u003eGriffonia\u003c\/a\u003e\u003c\/strong\u003e, titrated in 5-HTP, a serotonin precursor, contributes to the synthesis of neurotransmitters involved in managing mood, sleep and eating habits.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e- \u003ca href=\"\/en\/pages\/glossaire\/rhodiole\"\u003eRhodiola\u003c\/a\u003e\u003c\/strong\u003e, titrated in salidrosides, helps the body adapt to emotional stress and improve mood, while helping to reduce fatigue.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have chosen 3 forms of magnesium for their high bioavailability and synergy:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli aria-level=\"1\" data-mce-fragment=\"1\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/magnesium\"\u003eMagnesium bisglycinate\u003c\/a\u003e, bound to glycine capsules, for maximum assimilation and high digestive tolerance.\u003c\/li\u003e\n\u003cli aria-level=\"1\" data-mce-fragment=\"1\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/magnesium\"\u003eMagnesium malate\u003c\/a\u003e, a combination of magnesium and malic acid, an alacalinizing compound, as it is the magnesium best absorbed by muscles.\u003c\/li\u003e\n\u003cli aria-level=\"1\" data-mce-fragment=\"1\"\u003eAnd \u003ca href=\"\/en\/pages\/glossaire\/magnesium\"\u003emagnesium citrate\u003c\/a\u003e, in organic salt form, particularly well assimilated and tolerated.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have combined them with the most bioactive form of \u003ca href=\"\/en\/pages\/glossaire\/vitamine-b6-synthetique\"\u003evitamin B6\u003c\/a\u003e, Vitamin B6 P5P, and with the most complementary forms of vitamin B, which act as cofactors in hormone regulation and the correct synthesis of neurotransmitters:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eVitamins \u003ca href=\"\/en\/pages\/glossaire\/vitamineb1synthetique\"\u003eB1\u003c\/a\u003e, \u003ca href=\"\/en\/pages\/glossaire\/vitamine-b3-synthetique\"\u003eB3\u003c\/a\u003e, B5, \u003ca href=\"\/en\/pages\/glossaire\/vitamine-b12-synthetique\"\u003eB12\u003c\/a\u003e and \u003ca href=\"\/en\/pages\/glossaire\/vitamine-d3-naturelle\"\u003eD3\u003c\/a\u003e play a synergistic role in hormone regulation, nervous system function and neurostransmitter synthesis, including dopamine, GABA and acetylcholine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWHAT MAKES IT DIFFERENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChewable, sugar-free tablets with a delicious raspberry flavour.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e3 complementary forms of bioavailable magnesium (it's generally advisable to alternate forms of magnesium, but not necessary here).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAdaptogenic plants to boost magnesium bioavailability and production of dopamine and serotonin, the \"happy hormones\".\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWithout risky phytohormones.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDOSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e3 chewable tablets, preferably in the morning and evening (2 in the morning and 1 in the evening if you want to focus on mood swings, 1 in the morning and 2 in the evening if you want to focus on sleep and falling asleep).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe recommend taking the product for 3 months (effects on cravings are generally felt after the 2nd month).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTake a break, then resume 1 month (1 pillbox) if undesirable effects are felt again.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIdeal in combination with [MY] Equilibre Féminin during periods of hormonal turmoil.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eNot recommended for pregnant women or children under 12. Not recommended for people taking antidepressants. Excessive consumption may have laxative effects.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePlants ORGANIC | VEGAN | Made in France\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIn doubt? Have a question?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eTo find out more about your\u0026nbsp;\u003ca href=\"https:\/\/miye983.outgrow.us\/miye983-2\" data-mce-fragment=\"1\"\u003ehormonal profile\u003c\/a\u003e, take the test!\u003cbr data-mce-fragment=\"1\"\u003eSee our\u0026nbsp;\u003ca href=\"https:\/\/miye.crisp.help\/en-us\/\"\u003eFAQs\u003c\/a\u003e\u0026nbsp;on the product.\u003c\/p\u003e","brand":"MiYé","offers":[{"title":"1 pill box","offer_id":55364293362044,"sku":"7421122416228","price":39.0,"currency_code":"EUR","in_stock":true},{"title":"1 eco-refill","offer_id":55364293394812,"sku":"0684910374279","price":78.0,"currency_code":"EUR","in_stock":true},{"title":"1 pillbox and 1 eco-refill","offer_id":55364293427580,"sku":"0684910374453","price":117.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/files\/Visuels-shop-23.png?v=1747988328"},{"product_id":"my-essentiels-activateur-de-metabolisme","title":"[MY] METABOLISM ACTIVATOR ESSENTIALS","description":"\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur metabolism is at the heart of our vitality: it influences our energy, weight, concentration and hormonal balance. However, with age, after \u003ca href=\"https:\/\/miye-care.myshopify.com\/en\/collections\/pregnancy\"\u003epregnancy\u003c\/a\u003e, during \u003ca href=\"\/en\/collections\/perimenopausis-and-menopausis\"\u003epremenopause\u003c\/a\u003e or in the case of imbalances such as \u003ca href=\"\/en\/collections\/pcok-endometriosis\"\u003ePCOS\u003c\/a\u003e, it can become deeply blocked, making weight loss particularly difficult - even with a balanced diet\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThere are several root causes for this slowdown :\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eA saturated liver\u003c\/strong\u003e, which struggles to ensure proper hormonal regulation and toxin elimination, thus maintaining imbalances and poor metabolism of fats and sugars,\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eInsulin resistance\u003c\/strong\u003e, \u003cstrong data-mce-fragment=\"1\"\u003eoften favored by excess cortisol\u003c\/strong\u003e (the stress hormone), which upsets blood sugar levels, maintains cravings and favors fat storage, particularly in the abdominal area;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eA progressive loss of muscle mass\u003c\/strong\u003e, natural after the age of 30 and aggravated by restrictive diets or lack of protein, which reduces basic energy expenditure;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAnd, overall, a basic metabolism directly impacted by hormonal balance and hormonal\u003c\/strong\u003e decline from the age of 40 onwards, often linked to chronic fatigue and excess cortisol, the stress hormone, which leads to inflammation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt's to act in depth on these root mechanisms that we've designed [MY] Essentiels Metabolism Activator, a complete, natural formula that helps to durably rebalance the metabolism by giving the body a boost on these 4 levels.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA comprehensive response to reactivate the metabolism in a natural and sustainable way, while promoting a good hormonal balance, especially in cases of PCOS or perimenopause.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAT THE HEART OF OUR FORMULA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA unique and innovative formula that acts on 4 levels :\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHormonal regulation\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/6782847\"\u003eMyo-inositol\u003c\/a\u003e\u003c\/strong\u003e: A key natural compound for cellular metabolism, it promotes better insulin sensitivity and plays an active role in hormone regulation. Particularly useful in cases of PCOS, it helps stabilize and harmonize hormonal cycles.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/extrait-de-graines-de-brocoli\"\u003eBroccoli extract titrated in sulforaphane\u003c\/a\u003e\u003c\/strong\u003e: Rich in sulforaphane, this extract naturally stimulates the liver's detoxification enzymes. It facilitates the elimination of toxins and excess hormones, reduces inflammation and optimizes metabolic function for lasting well-being.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eVitamin B complex\u003c\/strong\u003e (\u003ca href=\"\/en\/pages\/glossaire\/vitamine-b3-synthetique\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eB3\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"\/en\/pages\/glossaire\/vitamine-b6-synthetique\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eB6\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"\/en\/pages\/glossaire\/vitamine-b9-synthetique\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eB9\u003c\/strong\u003e\u003c\/a\u003e): We've combined a complex of essential B vitamins (B3, B6 and B9), key cofactors of hormonal metabolism, to promote proper hormonal and metabolic regulation, support neurotransmitter and hormone production, and accompany the body's major energy functions, particularly in cases of stress, PCOS or age-related hormonal variations.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSugar regulation\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChromium: A key regulator of blood sugar levels, it helps control sweet cravings, promoting better management of carbohydrate and lipid metabolism.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMuscle loss\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/creatine-monohydrate\"\u003eCreatine monohydrate\u003c\/a\u003e\u003c\/strong\u003e: An amino acid naturally present in our muscles, it plays a key role in the production of ATP, the main source of cellular energy. It improves physical and mental endurance, promotes recovery and supports improved body composition by optimizing basal metabolism.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLiver support\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/n-acetylcysteine\"\u003eNAC (N-acetylcysteine)\u003c\/a\u003e\u003c\/strong\u003e: A precursor of glutathione, the body's master antioxidant, NAC protects cells against oxidative stress, supports liver detoxification and promotes cell regeneration.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA complete response to reactivate metabolism naturally and sustainably, and regain energy and lightness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWHAT MAKES IT DIFFERENT :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e5 synergistic star active ingredients\u003c\/strong\u003e (\u003ca href=\"\/en\/pages\/glossaire\/6782847\"\u003eMyo-inositol\u003c\/a\u003e, \u003ca href=\"\/en\/pages\/glossaire\/extrait-de-graines-de-brocoli\"\u003eBroccoli extract titrated in sulforaphane\u003c\/a\u003e, Chromium, \u003ca href=\"\/en\/pages\/glossaire\/extrait-de-graines-de-brocoli\"\u003eN-acetylcysteine\u003c\/a\u003e, \u003ca href=\"\/en\/pages\/glossaire\/creatine-monohydrate\"\u003eCreatine monohydrate\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOverall metabolic support\u003c\/strong\u003e: liver, blood sugar, muscle mass, hormone regulation, weight gain\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePhytohormone-free\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSugar-free dilutable powder, natural cherry hibiscus flavouring\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSymptoms\u003c\/strong\u003e: Physical and mental fatigue, sweet cravings, concentration problems, hormonal variations (PCOS, perimenopause), water retention, bloating, weight gain, constipation.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDOSAGE :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTake 1 dose a day, i.e. 1 teaspoonful diluted in a glass of water, at any time of day.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot recommended for diabetics.\u003cbr data-mce-fragment=\"1\"\u003eNot recommended for children under 10.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eStore in a dry place, away from light, moisture and heat.\u003c\/p\u003e","brand":"MiYé","offers":[{"title":"Single purchase","offer_id":55364308140412,"sku":"0684910374224","price":43.0,"currency_code":"EUR","in_stock":true},{"title":"Pack of 2 products every 3 months (subscription without commitment)","offer_id":55364308173180,"sku":"0684910374323","price":86.0,"currency_code":"EUR","in_stock":true},{"title":"Pack of 3 products every 3 months (subscription without commitment)","offer_id":55364308205948,"sku":"0684910374330","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/files\/packshots_86dd545d-161d-497e-a63d-a060992bffd8.png?v=1757058744"},{"product_id":"my-matcha-latte-activateur-de-metabolisme","title":"[MY] MATCHA LATTE METABOLISM ACTIVATOR","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBreakfast is much more than just a meal: it's a key moment of the day that influences energy, concentration, mood, appetite regulation, metabolism, and stress management throughout the day. Yet, many people reflexively start it with a coffee, hot chocolate, or tea, thinking they're doing the right thing...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"816\" data-start=\"518\"\u003e\u003ca href=\"\/en\/products\/my-matcha-latte-activateur-de-metabolisme\"\u003e[MY] Matcha Latte Essential Metabolism Activator\u003c\/a\u003e has been specially developed to offer a gentler and better tolerated alternative to coffee, to support active women or those subject to hormonal and metabolic variations (cortisol peaks, food cravings, fatigue, nervousness).\u003c\/p\u003e\n\u003cp data-end=\"1022\" data-start=\"818\"\u003eThis delicious matcha latte, dosed with active ingredients recognized by numerous studies and acting in synergy, acts from breakfast on \u003cstrong data-end=\"1018\" data-start=\"949\"\u003e3 key root causes of \u003ca href=\"\/en\/collections\/life-stages\"\u003ehormonal\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/metabolic-blockages\"\u003emetabolic\u003c\/a\u003e imbalances\u003c\/strong\u003e :\u003c\/p\u003e\n\u003cp data-end=\"1022\" data-start=\"818\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1022\" data-start=\"818\"\u003e\u003cstrong\u003eHelps boost metabolism and promote better metabolism of sugars and fats.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"1022\" data-start=\"818\"\u003e\u003cstrong\u003eHelps fight oxidative stress and supports cortisol management (physical and emotional comfort)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"1022\" data-start=\"818\"\u003e\u003cstrong\u003eHelps maintain stable alertness, improved concentration and sustained energy throughout the day.\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoffee can sometimes do more harm than good, especially for women already prone to hormonal imbalances, such as \u003ca href=\"\/en\/collections\/complements-alimentaires-sopk\"\u003ePCOS\u003c\/a\u003e or endometriosis. This is especially true if consumed within an hour of waking up.\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003eTo understand these fundamental differences between coffee and matcha, check out our full article:\u003c\/span\u003e \u003ca href=\"\/en\/blogs\/le-blog-miye\/what-are-the-differences-between-coffee-and-matcha\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhat are the differences between coffee and matcha?\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis matcha latte with its milky, round and delicious notes is based on a synergy of targeted natural active ingredients to boost the metabolism in the morning, while promoting a gradual diffusion of caffeine (6 hours instead of 2 hours for coffee) thanks to the L-Theanine contained in matcha.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTo complement this effect on the proper metabolization of sugars and fats, our formula incorporates \u003ca href=\"\/en\/pages\/glossaire\/l-carnitine-tartrate?srsltid=AfmBOoqrQwbVtqa4nwgRJZMei5q5bI3jnEI0LpCeNoZ6IAW0TombZWRv\"\u003eL-carnitine\u003c\/a\u003e , which facilitates the use of fats as an energy source, and \u003ca href=\"\/en\/pages\/glossaire\/poudre-de-lait-de-coco?srsltid=AfmBOorXL67JBjLMSZPatyX4UdNQyRY4WL9cKhFmHVRAwxLNUOahy6Fi\"\u003eMCT coconut oil powder\u003c\/a\u003e , a source of medium-chain fatty acids rapidly metabolized by the liver to produce immediate energy, without glycemic impact [4].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe formula has also been enriched with magnesium malate, a highly absorbable form that supports cellular energy, contributes to the reduction of fatigue, and contributes to the normal functioning of the nervous system. Unlike coffee or tea, which tend to deplete magnesium, our matcha latte is enriched with magnesium in addition to naturally containing it, to meet the needs of active women or those prone to chronic stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFinally, \u003ca href=\"\/en\/pages\/glossaire\/picolinate-de-chrome?srsltid=AfmBOoqDQhITT-WjIn6QvEj-TtwISI294y-XwvwtVKLnIAIurw36sEWL\"\u003echromium\u003c\/a\u003e contributes to the proper regulation of sugars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTo go further, discover our article on \u003ca href=\"\/en\/blogs\/le-blog-miye\/le-matcha-et-ses-bienfaits-pour-votre-sante\"\u003ethe\u003c\/a\u003e\u003c\/span\u003e \u003ca href=\"\/en\/blogs\/le-blog-miye\/le-matcha-et-ses-bienfaits-pour-votre-sante\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ebenefits of matcha for your health\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003e.\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe have combined matcha with 100% natural \u003ca href=\"\/en\/pages\/glossaire\/poudre-dorange?srsltid=AfmBOopIrTe7rcQ_W8Gc-HeNQqceki_vlfV3uxYZ0S5Z23boaXuxfI7M\"\u003eorange\u003c\/a\u003e , \u003ca href=\"\/en\/pages\/glossaire\/poudre-de-cardamome?srsltid=AfmBOop9uXmvB7DNE7LFOXxz4r2Gy8ywDl75alTUbT_gAg4lsNRbaoRz\"\u003ecardamom\u003c\/a\u003e and coconut powders with no added sugar.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAT THE HEART OF OUR FORMULA:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e1. Glycemic regulation \u0026amp; energy\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/pages\/glossaire\/poudre-de-matcha?srsltid=AfmBOopZFeaA6nVieTpEXDgr63MuCNaC0GqMU5mj7b_eyFxKuG0J8dvF\"\u003e\u003cb\u003eMatcha extracts (ceremony \u0026amp; culinary)\u003c\/b\u003e\u003c\/a\u003e \u003cspan style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAn exceptional matcha duo: premium ceremonial and culinary, carefully selected for its richness in antioxidants, metabolic efficiency, and sensory balance. Both\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003eare naturally concentrated in EGCG (epigallocatechin gallate), a catechin known to promote fat breakdown.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFrom 6%, EGCG becomes particularly active on the metabolic, glycemic and antioxidant levels. A meta-analysis has also demonstrated that regular consumption of green tea rich in EGCG was associated with a significant reduction in fasting blood glucose and glycated hemoglobin (HbA1c), two key markers of glycemic balance [6].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur BotaniCERT certified dosages:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCulinary Matcha: 6.59% EGCG\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCeremonial Matcha: 6.43% EGCG\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBut what also differentiates our two grades of matcha is their complementary profile in L-theanine, an amino acid which acts on nervous and glycemic balance:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCeremonial Matcha: 1004 mg\/100 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCulinary Matcha: 594 mg\/100 g\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/poudre-de-lait-de-coco?srsltid=AfmBOoqtLZr0mxxPzCn-sVKZdUn1Gm-6GOJfhy7drKKIWN9YTifIOC8y\"\u003e\u003cb\u003eMCT Coconut Powder\u003c\/b\u003e\u003c\/a\u003e \u003cspan style=\"font-weight: 400;\"\u003e: Provides a natural milky note while providing MCT fatty acids, which promote rapid energy and metabolism [4].\u003c\/span\u003e\u003c\/span\u003e \u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e2) Hormonal and metabolic regulation\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cb\u003e\u003ca rel=\"noopener\" title=\"Vitamin B6\" href=\"\/en\/pages\/glossaire\/vitamine-b6-synthetique\" target=\"_blank\"\u003eVitamin B6\u003c\/a\u003e\u003c\/b\u003e \u003cspan style=\"font-weight: 400;\"\u003e: It helps regulate hormonal activity and reduce fatigue.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cb\u003e\u003ca href=\"\/en\/pages\/glossaire\/l-carnitine-tartrate?srsltid=AfmBOopYish8wd4-9rxy24yB0ZtEEyM1iJh8AXlQFENW0X3mRxQ91LcT\"\u003eL-Carnitine\u003c\/a\u003e\u003c\/b\u003e \u003cspan style=\"font-weight: 400;\"\u003e: An amino acid naturally present in the body, traditionally used to support energy metabolism. Clinical studies have shown that it can promote fat oxidation during exercise and contribute to better body composition, particularly in people who are overweight or suffering from chronic muscle fatigue [6], [7].\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cstrong\u003e\u003ca title=\"Magnesium\" href=\"\/en\/pages\/glossaire\/magnesium\"\u003eMagnesium malate\u003c\/a\u003e\u003c\/strong\u003e\u003cb\u003e\u0026nbsp;\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: A highly\u003c\/span\u003e\u003c\/span\u003e \u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ebioavailable form of magnesium, traditionally used to support cellular energy and stress resistance. It contributes to normal energy-yielding metabolism, helps reduce fatigue, participates in the normal functioning of the nervous system and the maintenance of normal bones. It often helps maintain good transit.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/picolinate-de-chrome?srsltid=AfmBOoqDQhITT-WjIn6QvEj-TtwISI294y-XwvwtVKLnIAIurw36sEWL\"\u003eChromium\u003c\/a\u003e contributes to good glycemic regulation.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eMatcha:\u003c\/strong\u003e \u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eUnlike coffee, which delivers a rapid but often brutal effect (nervous spikes, energy crash), matcha acts more gradually thanks to this natural synergy between caffeine and L-theanine, known to promote stable mental alertness, lasting clarity of mind, and active calm, without rebound effect.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cstrong\u003eOur\u003c\/strong\u003e \u003cb\u003eselected fruit powders are 100% natural and have no added sugar*,\u003c\/b\u003e \u003cspan style=\"font-weight: 400;\"\u003eadding a mild, slightly sweet flavor to our matcha while providing fiber and not increasing the glycemic index at all.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e* \u003cem\u003esugars naturally present in fruit powders, but low GI.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWHAT MAKES IT DIFFERENT\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnlike coffee, matcha ( \u003ca href=\"\/en\/pages\/glossaire\/poudre-de-matcha?srsltid=AfmBOop3B34IrOLXn2CBob9AAkt-9mUdrwJDJiLm2XVvel4nAsmdLeUC\"\u003egreen tea leaf powder\u003c\/a\u003e , grown in the shade for the ceremony) contains a unique combination of caffeine and L-Theanine, an amino acid known to modulate the effects of caffeine, reducing side effects (agitation, nervousness) while improving mental focus and clarity of mind [2].\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003eThis combination promotes more stable alertness and active calm, ideal for starting the day well, without creating dependency or cortisol spikes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur blend of premium ceremonial matcha and high-quality culinary matcha is naturally rich in antioxidants (catechins), \u003ca href=\"\/en\/pages\/glossaire\/magnesium?srsltid=AfmBOopdgnLN0-l9HGDGDhXlXXbB1NLNeHb2LV18G3eZRznGDduFncde\"\u003emagnesium\u003c\/a\u003e , and has a high ORAC index, indicating a strong ability to fight oxidative stress [3]. This antioxidant power makes it a valuable ally in supporting a healthy metabolism, preventing cellular aging and promoting proper metabolism and fat burning.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHOW TO CONSUME IT?\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnjoy it mixed with hot water (ideally between 70 and 80°C, to preserve its active ingredients) or with (plant-based) milk for a creamier texture. It can also be used in cooking (smoothies, energy balls, pastries, etc.), taking care not to exceed 80°C during preparation to preserve all its properties.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSCIENTIFIC SOURCES\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e[1]: Gröber U, Schmidt J, Kisters K. Magnesium in prevention and therapy. Nutrients. 2015;7(9):8199–8226. [PMID:\u003c\/span\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26404370\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e26404370\u003c\/span\u003e\u003c\/a\u003e \u003cspan style=\"font-weight: 400;\"\u003e]\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e[2]: Haskell CF et al. The combined effects of L-theanine and caffeine on cognitive performance and mood. Biol Psychol. 2008;77(2):113–122. [PMID:\u003c\/span\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18681988\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e18681988\u003c\/span\u003e\u003c\/a\u003e \u003cspan style=\"font-weight: 400;\"\u003e]\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e[3]: Jakubczyk K, Kochman J, Kwiatkowska A, Antoniewicz J. Antioxidant properties and nutritional composition of matcha green tea. Foods. 2020 Apr;9(4):483. doi:10.3390\/foods9040483. [PMCID:\u003c\/span\u003e \u003ca href=\"https:\/\/www.researchgate.net\/publication\/340620181_Antioxidant_Properties_and_Nutritional_Composition_of_Matcha_Green_Tea\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePMC7231151\u003c\/span\u003e\u003c\/a\u003e \u003cspan style=\"font-weight: 400;\"\u003e]\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e[4]: St-Onge MP, Bosarge A. Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss. Obes Res. 2003;11(3):395–402. [PMID:\u003c\/span\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18326600\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e12634436\u003c\/span\u003e\u003c\/a\u003e \u003cspan style=\"font-weight: 400;\"\u003e]\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e[5]: From 6%, EGCG becomes particularly active on the metabolic, glycemic and antioxidant levels. A meta-analysis of 17 randomized clinical trials has also demonstrated that regular consumption of green tea rich in EGCG was associated with a significant reduction in fasting blood glucose and glycated hemoglobin (HbA1c), two key markers of glycemic balance.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKang JH, Nam HJ, Jung K, Choi G, Lee JH, Jeong HW. Clinical study on the effects of AmorePacific Green Tea Extract (AP GTE) on postprandial blood glucose and insulin after a high-fat\/high-carbohydrate meal.\u003c\/span\u003e \u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eFood Supplements, Biomaterials \u0026amp; Health\u003c\/span\u003e\u003c\/i\u003e \u003cspan style=\"font-weight: 400;\"\u003e. 2021 Sept:\u003c\/span\u003e \u003ca href=\"https:\/\/e-fsbh.org\/DOIx.php?id=10.52361\/fsbh.2021.1.e32\"\u003e\u003cspan style=\"font-weight: 400;\"\u003elink\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MiYé","offers":[{"title":"Default Title","offer_id":55553267958140,"sku":"0684910374217","price":44.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/files\/Packshots_nouvautes_6c4e755f-923b-4b51-a0a8-d344e7946c6a.png?v=1759736647"},{"product_id":"my-pack-duo-feel-good","title":"[MY] DUO FEEL GOOD","description":"\u003cp class=\"ai-optimize-6\"\u003eDiscover our duo pack of 2 natural, risky phytohormone-free food supplements specially developed to improve physical and mental comfort during periods of hormonal change (mood swings, fatigue, irritability, stress, cravings, menstrual discomfort…).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" class=\"ai-optimize-7\"\u003e\u003ca href=\"\/en\/products\/womens-hormonal-balance\"\u003e\u003cstrong\u003e[MY] Women’s Balance Essentials\u003c\/strong\u003e\u003c\/a\u003e, designed to preserve female equilibrium and boost metabolism against oxidative stress and inflammation. For 45-day program.\u003c\/li\u003e\n\u003cli aria-level=\"1\" class=\"ai-optimize-8\"\u003e\u003ca href=\"\/en\/products\/my-essentiels-serenite\"\u003e\u003cstrong\u003e[MY] Serenity Essentials\u003c\/strong\u003e\u003c\/a\u003e, developed to counter physical and mental fatigue linked to cycles. Anti-stress and anti-fringal, a perfect combination to promote good mental energy. For 30-day program.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"ai-optimize-9\"\u003eVEGAN, WITHOUT RISKY PHYTOHORMONE and DIABETES COMPATIBLE food supplements.\u003c\/p\u003e\n\u003cp class=\"ai-optimize-10\"\u003e\u003cstrong\u003eIn doubt? Have a question?\u003cbr\u003e\u003c\/strong\u003eTo find out more about your\u0026nbsp;\u003ca href=\"https:\/\/miye983.outgrow.us\/Discoveryourhormonal-profile\"\u003ehormonal profile\u003c\/a\u003e, take the test!\u003cbr\u003eSee our\u0026nbsp;\u003ca href=\"https:\/\/miye.crisp.help\/en-us\/\"\u003eFAQs\u003c\/a\u003e\u0026nbsp;on the product.\u003c\/p\u003e","brand":"MiYé","offers":[{"title":"Default Title","offer_id":56914718130556,"sku":"7421122414552","price":73.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/files\/Visuels-shop-26.png?v=1747988116"},{"product_id":"my-pack-stop-cortisol","title":"[MY] STOP CORTISOL PACK","description":"\u003cp data-end=\"365\" data-start=\"92\"\u003e Cortisol, also known as the stress hormone, strongly influences our energy, mood, sleep, and hormonal balance. In cases of chronic stress or imbalance, it can impact weight management, concentration, and even the quality of rest.\u003c\/p\u003e\n\n\u003cp\u003e This pack has been designed to support the body in the natural regulation of cortisol, calm agitation, support the nervous system and better cope with hormonal variations linked to stress:\u003c\/p\u003e\n\n\u003cp\u003e \u003ca href=\"\/en\/products\/my-essentiels-serenite\"\u003e\u003cstrong\u003e[MY] ESSENTIALS SERENITY\u003c\/strong\u003e\u003c\/a\u003e has been specially developed for all women affected by variations in mood, eating behavior (cravings) and\/or energy during their cycles. Also for those who experience a drop in motivation and concentration, or increased physical and mental fatigue.\u003c\/p\u003e\n\n \u003cp\u003e\u003ca href=\"\/en\/products\/my-metabolism-activator-essentials\"\u003e\u003cstrong\u003e[MY] ESSENTIALS METABOLISM ACTIVATORS\u003c\/strong\u003e\u003c\/a\u003e , it is \u003cspan style=\"font-weight: 400;\"\u003ea complete and natural formula which helps to sustainably rebalance the metabolism by giving the body a boost on 4 levels: global and hormonal metabolism, regulation of blood sugar, liver support and loss of muscle mass.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e The products are certified VEGAN and free from contraindicated phytohormones.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAny doubts? Any questions?\u003cbr\u003e\u003c\/strong\u003e To dig into your \u003ca href=\"https:\/\/miye983.outgrow.us\/miye983-2\"\u003ehormonal profile\u003c\/a\u003e , take the test!\u003cbr\u003e See our product \u003ca href=\"\/en\/faqs\"\u003e\u003cu\u003eFAQs\u003c\/u\u003e\u003c\/a\u003e .\u003c\/p\u003e","brand":"MiYé","offers":[{"title":"Default Title","offer_id":56931538141564,"sku":"0684910374385","price":70.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/files\/63_845e477a-8c59-4c6f-8f50-d928112b21b6.png?v=1781613330"},{"product_id":"my-pack-libido","title":"[MY] LIBIDO PACK","description":"\u003cp data-mce-fragment=\"1\"\u003eDiscover our Libido pack, an In \u0026amp; Out duo to stimulate desire and regain sexual well-being:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli aria-level=\"1\" data-mce-fragment=\"1\"\u003e\u003ca href=\"\/en\/products\/my-essentiels-serenite\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e[MY] SERENITY ESSENTIALS\u003c\/strong\u003e\u003c\/a\u003e, a dietary supplement specially developed with adaptogenic plants that boost the bioavailability of magnesium and the production of dopamine and serotonin, the \"hormones of happiness\". The presence of \u003ca href=\"\/en\/pages\/glossaire\/safran\" data-mce-fragment=\"1\"\u003eSaffron\u003c\/a\u003e will reduce stress and act as a stimulant to boost both male and female libido.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003ca href=\"\/en\/products\/my-gel-intime-hydrating-reequilibrating-pocket-format\" data-mce-fragment=\"1\"\u003e[MY] INTIMATE BALANCING MOISTURIZING GEL 20mL\u003c\/a\u003e\u003c\/strong\u003e,\u0026nbsp;a complete natural intimate gel with moisturizing and lubricating properties! Hypoallergenic and pH-neutral, it moisturizes, soothes, strengthens and stimulates the intimate area for long-lasting, discreet comfort. Particularly recommended for pre-menstrual discomfort, vaginal dryness, recurrent discomfort in the intimate area, dyspareunia or during peri-menopause.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIn doubt? Have a question?\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003eTo find out more about your\u0026nbsp;\u003ca href=\"https:\/\/miye983.outgrow.us\/Discoveryourhormonal-profile\" data-mce-fragment=\"1\"\u003ehormonal profile\u003c\/a\u003e, take the test!\u003cbr data-mce-fragment=\"1\"\u003eSee our\u0026nbsp;\u003ca href=\"https:\/\/miye.crisp.help\/en-us\/\"\u003eFAQs\u003c\/a\u003e\u0026nbsp;on the product.\u003c\/p\u003e","brand":"MiYé","offers":[{"title":"Default Title","offer_id":56931592569212,"sku":"0684910374675","price":41.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/files\/Visuels-shop-53_c93ee805-11f1-4a70-b9c9-dd78071327ed.png?v=1781613249"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/collections\/Anxiete-et-irritabilite-2.png?v=1754466214","url":"https:\/\/mayecare.com\/en\/collections\/mood-swings-and-sleep.oembed","provider":"MiYé","version":"1.0","type":"link"}