{"title":"Disturbed sleep","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eInsomnia problems, disturbed sleep, repeated nighttime awakenings... Did you know that this can be linked to a hormonal imbalance? Indeed, during perimenopause and your cycles, your hormone levels vary: the amount of progesterone drops considerably, which affects your ability to fall asleep peacefully and transforms your calm nights into hours of agitation and disturbances. This would not only be explained by the decrease in progesterone levels but also by the symptoms that accompany PMS: abdominal cramps, headaches, heavy legs...\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003eRegain control over your nights of sleep thanks to our natural, vegan products adapted to the female metabolism.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"my-essentiels-serenite","title":"[MY] SERENITY ESSENTIALS","description":"\u003cp data-mce-fragment=\"1\"\u003eOur hormonal balance \u003ca href=\"\/en\/blogs\/le-blog-miye\/happiness-hormones\"\u003eis closely linked to our emotions, moods, energy and eating habits\u003c\/a\u003e, as neurotransmitters or \"happy hormones\" (dopamine, serotonin, endorphins...) have a direct impact on these behaviors.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e[MY] Essentiels Sérénité has been specially developed for all women affected by variations in mood, eating habits (cravings) and\/or energy during their cycles. Also for those experiencing a drop in motivation and concentration, or physical and mental fatigue.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA VEGAN, RISKY PHYTOHORMONE-FREE and DIABETESCOMPATIBLE dietary supplement based on synergistic adaptogenic plants (\u003ca href=\"\/en\/pages\/glossaire\/safran\"\u003eSaffron\u003c\/a\u003e, \u003ca href=\"\/en\/pages\/glossaire\/griffonia\"\u003eGriffonia\u003c\/a\u003e, \u003ca href=\"\/en\/pages\/glossaire\/rhodiole\"\u003eRhodiola\u003c\/a\u003e), 3 complementary forms of magnesium and vitamins of the B and D groups to counter physical and mental fatigue linked to cycles. Delicious new natural raspberry flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA perfect combination to promote good mental energy while contributing to the synthesis of our \"happiness\" and motivation hormones (notably dopamine and serotonin) and a good hormonal balance.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAT THE HEART OF OUR FORMULA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSynergy of 3 adaptogenic plants, 3 forms of magnesium and vitamins B and D.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e- \u003ca href=\"\/en\/pages\/glossaire\/safran\"\u003eSaffron\u003c\/a\u003e\u003c\/strong\u003e, titrated in safranal, helps maintain mental energy and promotes a good mood. In particular, it is involved in the synthesis of serotonin and dopamine.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e- \u003ca href=\"\/en\/pages\/glossaire\/griffonia\"\u003eGriffonia\u003c\/a\u003e\u003c\/strong\u003e, titrated in 5-HTP, a serotonin precursor, contributes to the synthesis of neurotransmitters involved in managing mood, sleep and eating habits.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e- \u003ca href=\"\/en\/pages\/glossaire\/rhodiole\"\u003eRhodiola\u003c\/a\u003e\u003c\/strong\u003e, titrated in salidrosides, helps the body adapt to emotional stress and improve mood, while helping to reduce fatigue.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have chosen 3 forms of magnesium for their high bioavailability and synergy:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli aria-level=\"1\" data-mce-fragment=\"1\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/magnesium\"\u003eMagnesium bisglycinate\u003c\/a\u003e, bound to glycine capsules, for maximum assimilation and high digestive tolerance.\u003c\/li\u003e\n\u003cli aria-level=\"1\" data-mce-fragment=\"1\"\u003e\u003ca href=\"\/en\/pages\/glossaire\/magnesium\"\u003eMagnesium malate\u003c\/a\u003e, a combination of magnesium and malic acid, an alacalinizing compound, as it is the magnesium best absorbed by muscles.\u003c\/li\u003e\n\u003cli aria-level=\"1\" data-mce-fragment=\"1\"\u003eAnd \u003ca href=\"\/en\/pages\/glossaire\/magnesium\"\u003emagnesium citrate\u003c\/a\u003e, in organic salt form, particularly well assimilated and tolerated.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have combined them with the most bioactive form of \u003ca href=\"\/en\/pages\/glossaire\/vitamine-b6-synthetique\"\u003evitamin B6\u003c\/a\u003e, Vitamin B6 P5P, and with the most complementary forms of vitamin B, which act as cofactors in hormone regulation and the correct synthesis of neurotransmitters:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eVitamins \u003ca href=\"\/en\/pages\/glossaire\/vitamineb1synthetique\"\u003eB1\u003c\/a\u003e, \u003ca href=\"\/en\/pages\/glossaire\/vitamine-b3-synthetique\"\u003eB3\u003c\/a\u003e, B5, \u003ca href=\"\/en\/pages\/glossaire\/vitamine-b12-synthetique\"\u003eB12\u003c\/a\u003e and \u003ca href=\"\/en\/pages\/glossaire\/vitamine-d3-naturelle\"\u003eD3\u003c\/a\u003e play a synergistic role in hormone regulation, nervous system function and neurostransmitter synthesis, including dopamine, GABA and acetylcholine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWHAT MAKES IT DIFFERENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChewable, sugar-free tablets with a delicious raspberry flavour.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e3 complementary forms of bioavailable magnesium (it's generally advisable to alternate forms of magnesium, but not necessary here).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAdaptogenic plants to boost magnesium bioavailability and production of dopamine and serotonin, the \"happy hormones\".\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWithout risky phytohormones.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDOSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e3 chewable tablets, preferably in the morning and evening (2 in the morning and 1 in the evening if you want to focus on mood swings, 1 in the morning and 2 in the evening if you want to focus on sleep and falling asleep).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe recommend taking the product for 3 months (effects on cravings are generally felt after the 2nd month).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTake a break, then resume 1 month (1 pillbox) if undesirable effects are felt again.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIdeal in combination with [MY] Equilibre Féminin during periods of hormonal turmoil.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eNot recommended for pregnant women or children under 12. Not recommended for people taking antidepressants. Excessive consumption may have laxative effects.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePlants ORGANIC | VEGAN | Made in France\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIn doubt? Have a question?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eTo find out more about your\u0026nbsp;\u003ca href=\"https:\/\/miye983.outgrow.us\/miye983-2\" data-mce-fragment=\"1\"\u003ehormonal profile\u003c\/a\u003e, take the test!\u003cbr data-mce-fragment=\"1\"\u003eSee our\u0026nbsp;\u003ca href=\"https:\/\/miye.crisp.help\/en-us\/\"\u003eFAQs\u003c\/a\u003e\u0026nbsp;on the product.\u003c\/p\u003e","brand":"MiYé","offers":[{"title":"1 pill box","offer_id":55364293362044,"sku":"7421122416228","price":39.0,"currency_code":"EUR","in_stock":true},{"title":"1 eco-refill","offer_id":55364293394812,"sku":"0684910374279","price":78.0,"currency_code":"EUR","in_stock":true},{"title":"1 pillbox and 1 eco-refill","offer_id":55364293427580,"sku":"0684910374453","price":117.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/files\/Visuels-shop-23.png?v=1747988328"},{"product_id":"my-pack-duo-feel-good","title":"[MY] DUO FEEL GOOD","description":"\u003cp class=\"ai-optimize-6\"\u003eDiscover our duo pack of 2 natural, risky phytohormone-free food supplements specially developed to improve physical and mental comfort during periods of hormonal change (mood swings, fatigue, irritability, stress, cravings, menstrual discomfort…).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" class=\"ai-optimize-7\"\u003e\u003ca href=\"\/en\/products\/womens-hormonal-balance\"\u003e\u003cstrong\u003e[MY] Women’s Balance Essentials\u003c\/strong\u003e\u003c\/a\u003e, designed to preserve female equilibrium and boost metabolism against oxidative stress and inflammation. For 45-day program.\u003c\/li\u003e\n\u003cli aria-level=\"1\" class=\"ai-optimize-8\"\u003e\u003ca href=\"\/en\/products\/my-essentiels-serenite\"\u003e\u003cstrong\u003e[MY] Serenity Essentials\u003c\/strong\u003e\u003c\/a\u003e, developed to counter physical and mental fatigue linked to cycles. Anti-stress and anti-fringal, a perfect combination to promote good mental energy. For 30-day program.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"ai-optimize-9\"\u003eVEGAN, WITHOUT RISKY PHYTOHORMONE and DIABETES COMPATIBLE food supplements.\u003c\/p\u003e\n\u003cp class=\"ai-optimize-10\"\u003e\u003cstrong\u003eIn doubt? Have a question?\u003cbr\u003e\u003c\/strong\u003eTo find out more about your\u0026nbsp;\u003ca href=\"https:\/\/miye983.outgrow.us\/Discoveryourhormonal-profile\"\u003ehormonal profile\u003c\/a\u003e, take the test!\u003cbr\u003eSee our\u0026nbsp;\u003ca href=\"https:\/\/miye.crisp.help\/en-us\/\"\u003eFAQs\u003c\/a\u003e\u0026nbsp;on the product.\u003c\/p\u003e","brand":"MiYé","offers":[{"title":"Default Title","offer_id":56914718130556,"sku":"7421122414552","price":73.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/files\/Visuels-shop-26.png?v=1747988116"},{"product_id":"my-pack-stop-cortisol","title":"[MY] STOP CORTISOL PACK","description":"\u003cp data-end=\"365\" data-start=\"92\"\u003e Cortisol, also known as the stress hormone, strongly influences our energy, mood, sleep, and hormonal balance. In cases of chronic stress or imbalance, it can impact weight management, concentration, and even the quality of rest.\u003c\/p\u003e\n\n\u003cp\u003e This pack has been designed to support the body in the natural regulation of cortisol, calm agitation, support the nervous system and better cope with hormonal variations linked to stress:\u003c\/p\u003e\n\n\u003cp\u003e \u003ca href=\"\/en\/products\/my-essentiels-serenite\"\u003e\u003cstrong\u003e[MY] ESSENTIALS SERENITY\u003c\/strong\u003e\u003c\/a\u003e has been specially developed for all women affected by variations in mood, eating behavior (cravings) and\/or energy during their cycles. Also for those who experience a drop in motivation and concentration, or increased physical and mental fatigue.\u003c\/p\u003e\n\n \u003cp\u003e\u003ca href=\"\/en\/products\/my-metabolism-activator-essentials\"\u003e\u003cstrong\u003e[MY] ESSENTIALS METABOLISM ACTIVATORS\u003c\/strong\u003e\u003c\/a\u003e , it is \u003cspan style=\"font-weight: 400;\"\u003ea complete and natural formula which helps to sustainably rebalance the metabolism by giving the body a boost on 4 levels: global and hormonal metabolism, regulation of blood sugar, liver support and loss of muscle mass.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e The products are certified VEGAN and free from contraindicated phytohormones.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAny doubts? Any questions?\u003cbr\u003e\u003c\/strong\u003e To dig into your \u003ca href=\"https:\/\/miye983.outgrow.us\/miye983-2\"\u003ehormonal profile\u003c\/a\u003e , take the test!\u003cbr\u003e See our product \u003ca href=\"\/en\/faqs\"\u003e\u003cu\u003eFAQs\u003c\/u\u003e\u003c\/a\u003e .\u003c\/p\u003e","brand":"MiYé","offers":[{"title":"Default Title","offer_id":56931538141564,"sku":"0684910374385","price":70.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/files\/63_845e477a-8c59-4c6f-8f50-d928112b21b6.png?v=1781613330"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/2415\/3212\/collections\/PHOTO_BANNIERE.png?v=1757681254","url":"https:\/\/mayecare.com\/en\/collections\/sommeil-perturbe.oembed","provider":"MiYé","version":"1.0","type":"link"}